Recipes for the Heart and Soul

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    An inspirational blog of cathcath. I used to have Sunday reflections in my Now What, Cat ? featuring stories, poems and quotations. Then, they seemed to be out of place for a humor-themed weblog. Recipes for the Heart and Soul is a repository of inspirational thoughts sent to me by my friends which I would like share with the readers. The photos were mostly sent by friends. Some were free photos from Clipart Classroom. Most inspirational poems were excerpts from poems published in Salesian Inspirational Books.

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    Recipes for the Heart and Soul

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    Previous Posts

    • The Art of Being Well by Dr. Varella
    • The Art of Being Well- Speak Your Feelings
    • The Art of Being Well- Make Decisions
    • The Art of Being Well- Finding Solutions
    • The Art of Being Well- Appearances
    • The Art of Being Well- Acceptance
    • The Art of Being Well- Trust
    • The Art of Being Well by Dr. Varella
    • Conversation with a Friend
    • Time is the Most Important in Life

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    Friday, June 22, 2007

    A Smile

    image of flowers

    A smile can speak a thousand words
    Wherever you may be,
    In simple, unassuming ways
    That anyone can see.

    A smile shows you understand
    When hearts fill with pain,
    For it sheds a little sunshine
    Where there was only rain.

    A smile's a rose that when returned
    Becomes a Spring bougquet...
    A smile's agift you give yourself
    By giving it away.

    Excerpt from a poem of Clay Harrison

    cathcath signature

    inspiration,
    heart, wisdom,
    quotes,Easter Sunday,
    prayers,proverbs

    Labels: Inspirational poems

    posted by cathy at 7:40 PM 0 comments

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    Wednesday, June 20, 2007

    Like a Candle

    image of a candle

    O, please let me be
    Like a candle, Dear Lord,
    Quietly shedding a light;
    Perhaps in a limite sphere.
    Unsung, but making the pathway bright
    For someone who happens
    To come my way,
    Needing a bit of cheer--
    Then letting them go
    Within a heart that's light
    To quiet another fear.

    Except from the poem of Alice Hansche Mortenson

    cathcath signature

    inspiration,
    heart, wisdom,
    quotes,Easter Sunday,
    prayers,proverbs

    Labels: Inspirational poems

    posted by cathy at 7:55 PM 0 comments

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    Monday, June 18, 2007

    Priceless Treasures



    In all of our lives, there are treasures
    More precious than silver or gold,
    And none of these riceless treasures
    Can ever be bought or sold.

    The beauty that surrounds us all
    Along life's thoroughfare
    Are treasured gifts given by God
    For everyone to share.

    Excerpt from a poem of Doris A. Orth

    cathcath signature

    inspiration,
    heart, wisdom,
    quotes,Easter Sunday,
    prayers,proverbs

    Labels: Inspirational poems

    posted by cathy at 8:13 PM 0 comments

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    Tuesday, May 29, 2007

    Time

    photo of a yellow bell from recipes of the heart

    photo from classroomclipart

    Don't put off till tomorrow
    What could be one today
    Don't let excuses stop you
    as you go on your way.

    For tomorrow is a mystery,
    Today is close at hand.

    Reach out to someone who's in need,
    Tell them you understand,
    Show someone that you really care,
    Give a hug or two.

    Let someone hear three little words-
    A simple " I love you".

    Excerpt from the poem of Gina Laurin
    Salesian Missions New Hope Books


    inspiration,
    heart, wisdom,
    quotes,Easter Sunday,
    prayers,proverbs

    Labels: Inspirational poems

    posted by cathy at 3:49 AM 0 comments

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    Friday, February 09, 2007

    Footprints in the Sand


    One night a man had a dream. He dreamed
    he was walking along the beach with the LORD.


    Across the sky flashed scenes from his life.
    For each scene he noticed two sets of
    footprints in the sand: one belonging
    to him, and the other to the LORD.


    When the last scene of his life flashed before him,
    he looked back at the footprints in the sand.


    He noticed that many times along the path of
    his life there was only one set of footprints.


    He also noticed that it happened at the very
    lowest and saddest times in his life.


    This really bothered him and he
    questioned the LORD about it:


    "LORD, you said that once I decided to follow
    you, you'd walk with me all the way.
    But I have noticed that during the most
    troublesome times in my life,
    there is only one set of footprints.
    I don't understand why when
    I needed you most you would leave me."

    The LORD replied:


    "My son, my precious child,
    I love you and I would never leave you.
    During your times of trial and suffering,
    when you see only one set of footprints,
    it was then that I carried you."



    written by Mary Stevenson

    cat-signature

    life,inspiration, quotations , Foorprints in the Sand

    Labels: Inspirational poems

    posted by cathy at 4:04 AM 0 comments

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    Saturday, September 30, 2006

    The Road of Life

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    Come walk with me

    Come walk with me along the life's path
    And we will walk with you.
    We will share our joys and sorrows
    The way good friends should do.

    I'll take your hand and you'll take mine
    When trials are hard to meet.
    With two to share a heavy load
    Life's hills will seem less steep.

    We'll walk together on life's path
    Until the path shall end:
    There is no gift more precious than
    A true and lifelong friend.
    -Kay Hoffman


    photo by my brother


    cathcath signature

    Labels: Inspirational poems

    posted by cathy at 1:07 PM 0 comments

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    Thursday, September 28, 2006

    Friendship

    flowers uploaded by cathcath



    Cultivate a friendship,
    As you do a garden bed;
    Nourish, feed and watch it grow,
    With help and nice things said.

    Smile, its like the sunshine
    Needed for the flowers,
    Loving hands to tend and care,
    Soft rains and sun-filled hours.

    Little hurts are like the weeds,
    That come between the rows:
    Pull and cast them out before
    The beautiful friendship goes.

    Be proud of your well-tended garden
    And proud of a good friend too,
    All the work that you put into them
    Will come straight back to you.

    Don't neglect your garden
    Or the good friends that you know,
    Don't let a single day go by,
    Keep trying, both will grow.

    by Ruth Moyer Gilmour

    photos by n'yor

    cathcath signature

    Labels: Inspirational poems

    posted by cathy at 12:55 PM 0 comments

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    Tuesday, September 26, 2006

    Get Away from All of It


    I could relax and contemplate
    The joys that I have had
    And I could read some Scripture for
    it makes one's heart so glad.

    T'would also serve to brush away
    The cobwebs from my mind,
    T"would help me to make light my load
    And leave my cares behind.

    In fact, I think that ev'ryone
    Should sometimes get away
    From all of it and contemplate
    Relax, think and pray.


    poem by Luther Elvis Albright
    from Salesian Missions New Hope Books


    cathcath signature

    Labels: Inspirational poems

    posted by cathy at 2:02 PM 0 comments

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    Sunday, July 30, 2006

    Precious Memories


    I've longed for many things in life,
    Some with hidden thorns of pain,
    Knowing what was best for me,
    God sent both sunshine and rain.

    Hard times teach us to appreciate
    Good times when they come along,
    If all of life was fun and pleasure,
    How could we ever grow strong?

    God in His infinite wisdom
    Has given me many good years,
    Taught me to suffer with others,
    To feel their sorrow and tears.

    excerpt from a poem
    from Salesian Missions New Hope Books


    cathcath signature

    Labels: Inspirational poems

    posted by cathy at 1:43 PM 0 comments

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    Saturday, May 13, 2006

    A MOTHER'S LOVE





    photo from Smithsonian


    A Mother's love is something
    that no on can explain,
    It is made of deep devotion
    and of sacrifice and pain,
    It is endless and unselfish
    and enduring come what may
    For nothing can destroy it
    or take that love away . . .
    It is patient and forgiving
    when all others are forsaking,
    And it never fails or falters
    even though the heart is breaking . . .
    It believes beyond believing
    when the world around condemns,
    And it glows with all the beauty
    of the rarest, brightest gems . . .
    It is far beyond defining,
    it defies all explanation,
    And it still remains a secret
    like the mysteries of creation . . .
    A many splendoured miracle
    man cannot understand
    And another wondrous evidence
    of God's tender guiding hand.

    -Helen Steiner Rice

    cathcath signature

    Labels: Inspirational poems

    posted by cathy at 9:42 AM 0 comments

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    Friday, May 05, 2006

    Love and Care

    bridge uploaded by cathcath

    The greatest thrills of life and love,
    that fill us with content
    are gifts of grace we give away
    and ask no compliment
    it might just be a helping hand
    we give to one in need
    or just a gift of caring grace-
    when nothing else succeeds.


    A little bit of love and care
    that comes from you and me
    Can lift a heart of grief and tears
    from days of misery
    and it is heavilyh ordained
    that we -of-faith impart
    that love and care God gives to us,
    To share with crying hearts.
    --Michael Dubina

    photo from clipart.

    cathcath signature

    Labels: Inspirational poems

    posted by cathy at 5:30 AM 0 comments

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    Friday, April 28, 2006

    Master of Emotions

    How do I change?

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    If I feel depressed I will sing.

    If I feel sad I will laugh.

    If I feel ill I will double my labour.

    If I feel fear I will plunge ahead.

    If I feel inferior I will wear new garments.

    If I feel uncertain I will raise my voice.

    If I feel poverty I will think of wealth to come.

    If I feel incompetent I will think of past success.

    If I feel insignificant I will remember my goals.

    Today I will be the master of my emotions.

    -Og Mandino

    I believe that I have never changed much since I was a child
    when it comes to emotions department.

    As I have been telling my mom, when I felt very low, I
    imagined that I am rich, a princess, a queen, so much fantasy.

    These days when I am under stress, emotionally charged,
    I go to beauty parlor and have a hair cut. I go to the mall
    and admire beautiful things. I avoid staying home in a room.
    When I am sad and feel very
    lonely, I think of the widows and the orphans.

    When there are people who like to make me feel miserable,
    by ridiculing me, I pray for them.

    Labels: Inspirational poems

    posted by cathy at 8:57 PM

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