Recipes for the Heart and Soul

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    An inspirational blog of cathcath. I used to have Sunday reflections in my Now What, Cat ? featuring stories, poems and quotations. Then, they seemed to be out of place for a humor-themed weblog. Recipes for the Heart and Soul is a repository of inspirational thoughts sent to me by my friends which I would like share with the readers. The photos were mostly sent by friends. Some were free photos from Clipart Classroom. Most inspirational poems were excerpts from poems published in Salesian Inspirational Books.

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    Recipes for the Heart and Soul

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    • The Art of Being Well by Dr. Varella
    • The Art of Being Well- Speak Your Feelings
    • The Art of Being Well- Make Decisions
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    • The Art of Being Well- Acceptance
    • The Art of Being Well- Trust
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    Sunday, November 26, 2006

    Enlargement of the Heart and the Basureros(scavengers)

    Forwarded by Trosp.

    Ever since it was diagnosed that I am having a possible heart enlargement in the last APE, I had exerted more effort to do physical exercises. I do jogging during weekdays and do long-ride mountain biking every Sunday. But this Sunday is a special Sunday to me. While I was on my way to the mountains of Busay (Cebu) hoping to strengtened my heart by this exercise, I instead personally encountered a heart-breaking scene that changed me.
    I already passed the Marco Polo Plaza ( formerly Cebu Plaza Hotel ) when I decided to stop to buy bananas at a small carenderia located along the road. I haven't taken any solid food that morning so I needed fruits to have the energy to get to my destination - the mountain top. I was almost done eating with the second banana when I noticed two children across the street busily searching the garbage area.
    "Basureros, " I said to myself and quickly turned my attention away from them to sip a small amount of water. I cared less for this kind of children actually; to make it straight, I do not like them, and I do not trust them evenmore. You see, several times I have been a victim to these kind of children who are pretending to be basureros looking for empty bottles and cans when in fact the 'plangganas', 'kalderos', and 'hinayhays' are their favorites. I remember one afternoon while I was watching a Mike Tyson fight when I noticed that the TV screen suddenly became blurred. I checked outside and saw two young basureros running away with my newly installed antenna. Hatred maybe too strong a word to describe my feeling towards these basureros, but I do not like them honestly - not till I met these three children.

    I was about to embark on my bike again when I heard one of the two children, a girl of about 7 or 8 of age saying aloud to the other, a 12-yr old boy , "Kuya si Dodong kuha-a kay nag-sige'g tan-aw sa mga nagkaon, mauwaw ta" (Kuya si Dodong kunin mo kasi tumitingin sa mga kumain, nakakahiya), only then that I noticed a small boy standing near me slightly biting his finger.
    He's a few inches shorter if compared to my 5 years old son ( but I knew later that he's also 5 yrs. Old). Though he did not ask for food from anyone in the carenderia, the way he looked at the customers who were eating was enough to convince me that he intensely craved for it. The older boy then quickly crossed the street and gently pulled out the little one who politely obeyed.
    As I watched the two crossing the street back to the garbage area, I heard the tindera saying " Lo-oy kaayo nang mga bataa uy, mga buotan ra ba na" (Kawawa naman yung mga batang yun, mababait pa naman). I learned further from the carenderia owner that the children were from a good family, both parents were working before, that their father had a stroke 3 years ago and became partially paralized, and their mother died of heart attack while their father was still confined at the hospital. The parents were still in their early forties when the catastrophe happened, and the children became basureros since then to meet their daily needs and for their father's medication.
    Deeply moved by what I heard, I went to a nearby bakery and bought 20 pesos worth of bread and gave it to the children who initially refused, including the little boy. "Sige lang noy, salamat na lang, magpalit lang nya mi kung mahalinan na mi" (Sige lang po, salamat na lang, bibili na lang po kami mamaya kung makabenta na kami) the young girl said to me. I explained that they needed to go home because it started to rain . "Naanad na man mi ani " (Nasanay na po kami) the girl answered again. Again, I explained that the rain can make them sick and if they'll become sick there's no one to take care of their father.
    Upon mentioning their father, they nodded and accepted the bread but I noticed that the older boy did not eat. When I asked him if he does not like the kind of bread I bought for them he smiled but as he's about to explain, the little girl, who is the more talkative of them interrupted, " Domingo man gud ron noy, basta Sabado ug Domingo hapon ra siya mokaon, kami ra ang mokaon ug pamahaw pero dili na pod mi mokaon inig hapon, si kuya ra. Pero basta Lunes ngadto sa Biyernes, kay klase man, si kuya ra sad ang seguro-on ug papamahaw, kami hapon na sad mi moka-on Pero kung daghan mi ug halin mokaon mi tanan." (Linggo po kasi ngayon, pag Sabado at Linggo hapon lang po sya kumakain, kami lang po ang kumakain ng agahan pero di na po kami kakain pagdating ng hapon si kuya lang po. Pero pag Lunes hanggang Biyernes, kasi may pasok, si kuya lang po nag-aagahan, kami hapunan lang pero kung marami kaming benta kami pong lahat kumakain) she continued.
    "Ngano man diay ug mokaon mong tanan, bahinon ninyo bisan ug unsa ka gamay?" (Bakit kung kumain kayong lahat, hati-hatiin nyo na lang kahit kunti lang ang pagkain?) I countered. The young girl reasoned out that their father wanted that her older brother to come to school with full stomachs so he can easily catch up with the teacher's lessons. "Inig ka trabaho ni kuya mo undang na man mi ug pamasura , first honor baya na siya " (Pag nagkatrabaho si kuya, hihinto kami sa pamamasura, first honor kasi sya) the little boy added proudly.
    Maybe I was caught by surprise or I am just overly emotional that my tears started to fall. I then quickly turned my back from them to hide my tears and pretended to pick up my bike from the carenderia where I left it. I don't know how many seconds or minutes I spent just to compose myself; pretending again this time that I was mending by bike.

    Finally I got on my bike and approached the three children to bid goodbye to them who in turn cast their grateful smiles at me. I then took a good look at all of them specially at the small boy and patted his head with a pinch in my heart. Though I believe that their positive look at life can easily change their present situation, there is one thing that they can never change; that is, their being motherless. That little boy can no longer taste the sweet embrace, care, and most of all , the love of his mother forever. Nobody can refill the empty gap created by that sudden and untimely death of their mother.
    Every big event that will happen in their lives will only remind them and make them wish of their mother's presence. I reached in my pocket and handed to them my last 100 peso bill which I reserved for our department's bowling tournament. This time they refused strongly but I jokingly said to the girl "sumbagon ta karon kung di nimo dawaton" (suntukin kita dyan pag hindi mo tinanggap yan). She smiled as she extended her hand to take the money. "Salamat noy makapalit gyud me ron ug tambal ni papa " (salamat po, makakabili kami nito ng gamot ni papa) she uttered.
    I then turned to the small boy and though he's a few feet away from me, I still noticed that while his right hand was holding the half-filled sack, his left hand was holding a toy - a worned-out toy car. I waved my hands and said bye bye to him as I drove towards the mountains again. Did he just found the toy in the garbage area - or the toy was originally his - when the misfortune did not take place yet? - I did not bother to ask.
    But one thing is crystal clear to me - that inspite of the boy's abnormal life, he did not given up his childhood completely. I can sense it in the way he held and stared at his toy.
    My meeting with those young basureros made me poorer by 100 pesos. But they changed me and made me richer as to lessons of life are concerned. From them, I learned that life can change suddenly and may catch me flat footed. From them, I've learned that even the darkest side of life cannot change the beauty of one's heart. Those three children, who sometimes cannot eat three times a day, were still able to hold on to what they believed was right. And what a contrast to most of us who are quick to point out to our misfortunes when caught with our mistakes. From them, I've learned to hope for better things when things seem to go the other way.

    Lastly, I know that God cares for them far more than I do. That though He allowed them to experience such a terrible life which our finite minds cannot comprehend, His unquestionable love will surely follow them through. And in God's own time they will win.

    education,basureros, Christmas gifts

    posted by cathy at 4:00 AM 0 comments

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    Friday, November 24, 2006

    Easy and Difficult

    Easy and Difficult

    Indeed, it is easy to say than doing it.

    What else in the easy and difficult things to do?


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    cathcath signature


    inspiration,
    heart, wisdom,
    quotes

    Labels: Reflections

    posted by cathy at 3:58 AM 1 comments

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    Saturday, November 18, 2006

    Love and Friendship

    What greater thing is there for two human souls that to feel that they are joined... to strengthen each other... to be at one with each other in silent unspeakable memories.
    ~ George Eliot


    LOVE......... - video powered by Metacafe


    life,inspiration,love,friendship

    Labels: Friendship, Love

    posted by cathy at 10:55 PM 0 comments

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    Friday, November 10, 2006

    To Start a Day

    Bhayi sent this to me and I share it with you.

    Good Morning !!!!
    This morning when I wakened


    And saw the sun above, I softly said, "Good morning, Lord, Bless everyone I love"


    Right away I thought of you
    And said a loving prayer,
    That He would bless you specially,


    And keep you free from care.
    I thought of all the happiness
    A day could hold in store,
    I wished it all for you because
    No one deserves it more. I felt so warm and good inside,



    My heart was all aglow.
    I know God heard my prayers for you, He hears them all, you know.




    You have two choices...smile and close this page




    Or pass this along to someone else to spread the good feelings.
    I know what I did!!



    cathcath signature

    life,inspiration

    Labels: Reflections

    posted by cathy at 11:26 AM 0 comments

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    Friday, November 03, 2006

    Life's Moments

    Sent by bhayi, This is a good reflection on moments of our lives when we feel
    down, triumphant, inspired, discouraged,enlightened and confused.


    There are moments in life when you miss someone
    so much that you just want to pick them from
    your dreams and hug them for real!




    When the door of happiness closes, another opens;
    but often times we look so long at the
    closed door that we don't see the one,
    which has been opened for us.





    Don't go for looks; they can deceive.
    Don't go for wealth; even that fades away.
    Go for someone who makes you smile,
    because it takes only a smile to
    make a dark day seem bright.
    Find the one that makes your heart smile.




    Dream what you want to dream;
    go where you want to go;
    be what you want to be,
    because you have only one life
    and one chance to do all the things
    you want to do.
    uploaded by cathcath




    May you have enough happiness to make you sweet,
    enough trials to make you strong,
    enough sorrow to keep you human and
    enough hope to make you happy.
    uploaded by cathcath

    The happiest of people don't necessarily
    have the best of everything;
    they just make the most of
    everything that comes along their way.
    uploaded by cathcath

    The brightest future will always
    be based on a forgotten past;
    you can't go forward in life until
    you let go of your past failures and heartaches.
    uploae by cathcath

    When you were born, you were crying
    and everyone around you was smiling.
    Live your life so at the end,
    you're the one who is smiling and everyone
    around you is crying.

    uploaded by cathcath

    cathcath signature

    life,inspiration

    Labels: Reflections

    posted by cathy at 1:38 PM 0 comments

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